https://collegian.tccd.edu/#Keeping a sound mind and spirit during a global pandemic
Michael Foster-Sanders
editor-in-chief
Mental health is a big issue these days, since the pandemic restructured the world that was once familiar to students.
Hanging out with friends, or going to a social event is now restricted over fear of contracting COVID-19 could put a damper on a person’s happiness because of social distancing.
Some students have developed a system to keep their mental health in a good place like TR student Denise Waker.
“I have been trying to change my eating habits, drink more water, sit in silence, talk to God and my family to vent about my feelings.”