SE counselor to give tips on handling stress

by Ashley Wood/reporter

The SE Campus counseling department will present I’ve Got the Power! Simple Stress Relief Using Emotional Intelligence workshop at 12:50-2:10 p.m. Feb. 19 in the North Ballroom.SE counselor Carisa Bustillos-Givens will provide simple and easy steps to taking back control over one’s life.

“It’s about letting go of tension and pushing out those unneeded stressors,” Bustillos-Givens said. “Be heart smart, not just book smart.”

The workshop is open to students and faculty from all campuses. For more information, call SE special services coordinator Tangie Fields at 817-515-3462.